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5 tips for preventing depression in the elderly from Caser ResidencialThere are some simple tricks all people can employ to ward off depression and promote happiness in later life Depression can significantly impact the quality of life for elderly individuals, but it is not an inevitable part of ageing. Taking.. 14/01/2025

Soul Energy Counselling: Compassionate support for your mental health and wellbeingAre you struggling with anxiety or feelings of hopelessness? Talk therapy and online counselling could help... Claire Grant, an experienced and fully insured member of the British Association for Counselling and Psychotherapy (MBACP), offers person-centred..

Murcia photo of the month January 2025Here’s the top image of the month taken by the Los Alcázares Digital Camera Club (LADCC) Wow, the LADCC members produced some amazing images to round off the year! In December, not only did we have the camera club’s members.. 01/01/2025

Mar Menor Frolic Golf Society raises 4,700 euros for charityThis golfing society frequently makes generous contributions to local charities and organisations The Mar Menor Frolic Golf Society, a community of golf enthusiasts based at the Mar Menor Golf Resort, has once again demonstrated its generosity and.. 31/12/2024

LADCC Photo of the Year 2024Here is the winning image for the whole year, from the Los Alcázares Digital Camera Club (LADCC) Every month throughout this past year, LADCC members have been actively taking photos from around the world on a wide range of topics.. 16/12/2024

Do you want to live in Spain? ASSSA is the perfect medical insurance for Visas and Residence Permits If you need private health insurance to obtain a Spanish residence permit or visa (Spanish Non-Lucrative Visa, Golden Visa or Nomad Visa), it is important to consider whether the company meets all the requirements, caters to your needs and helps.. 09/12/2024

January 25 Age Concern tabletop sale at Camposol Sector CGo along to the Age Concern Social Centre Garden on Camposol for some great January sales Grab a bargain on Saturday January 25 at the Age Concern Costa Cálida Tabletop Sale, held at the Age Concern Social Centre Garden on 28 Avenida de los..

January 29 Age Concern lunch in the Port of MazarrónEnjoy a delightful meal in Puerto de Mazarrón from Age Concern Costa Calida On Wednesday January 29, Age Concern Costa Cálida is having a lunch at the Pekin 5 restaurant in Puerto de Mazarrón at 1.30pm. Tickets cost..

February 14 Valentine's Disco for Noah's ARC, CamposolA night of love, laughter and lively tunes this Valentine’s Day in Camposol Enjoy a special Valentine’s Day disco on Friday February 14 and dance the night away while supporting Noah’s ARC, the dedicated animal charity making a big difference..

Your health well insured in SpainUnhappy with your health insurance in Spain or looking for one that fits your needs? If your health insurance has been cancelled, your premium has been increased with your age, your medical directory or cover fall short or you’re simply not.. 14/11/2024

March 7 Age Concern guided walk of the mines of MazarrónEnjoy a guided tour in English of the Mazarrón mines organised by Age Concern Costa Calida For Friday March 7, Age Concern Costa Cálida has organised a guided walk around the abandoned mines of Mazarrón. This is..

Hacienda Riquelme Golf Charity Day raises 20,000 euros for worthy causesOrganisers want to raise even more money for charity at next year’s 10th anniversary event This year’s 9th Hacienda Riquelme Golf Charity Day was another resounding success, having raised an incredible 20,000 euros to be donated to local.. 27/09/2024

Using special offers to bring tourists to your Murcia local businessHow Murcia business owners can increase footfall and sales Image: Keith Mapeki / Unsplash Murcia is a vibrant region that attracts tourists for its natural beauty and warm climate. Yet with this comes competition, and it can be hard to.. 26/09/2024

Murcia's British expat and tourism markets experience a boom in numbers in 2024Overall tourist visitor numbers to Murcia are on the up Image: Clker-Free-Vector-Images / Pixabay Murcia has been experiencing a huge boom in terms of tourism numbers, research has found. Findings published by Frontur.. 17/09/2024

Alcohol rehabilitation and help with addiction for expats in MurciaRehab for alcohol addiction and mental health help in the Region of Murcia Addiction is a complex and often misunderstood disorder. Often, those who are struggling with addiction are thought of by others as 'weak' and that development.. 12/06/2024

Navigate the Spanish property market with Heniam conveyancing servicesExpert guidance through every step of real estate purchases in Spain with Heniam & Associates Suppose you’ve found your dream home in Spain and successfully made an offer. Now what? Enter conveyancing: the intricate legal procedure involving.. 03/06/2024

6 key factors for choosing a good health insurance in SpainTop things to consider when looking for a health insurer in Spain Its climate, gastronomy and culture means that many people decide to move to Spain and have good quality health insurance that also meets the requirements for obtaining the Visa and Residence..

Information office at Hacienda Riquelme Golf Resort, SucinaHacienda Riquelme Information Centre The information office on Hacienda Riquelme Golf Resort is located just inside the entrance gates to the left. The office is operated by resident volunteers and is open from 10.00 to 12.00 Monday to Friday ..

Closeness in health insurance in Spain People are, by nature, social beings. We need to feel accompanied, create bonds and interact with others. Closeness is fundamental in all areas of our lives, but it's especially important when our health is affected. For this reason..

Take your photography to the next level with the Los Alcazares Digital Camera ClubLearn how to take better photos with the Los Alcázares Digital Camera Club (LADCC) With Christmas and New Year festivities now behind us, it gives us a chance to look for new ‘things’ to do, perhaps something that you.. 24/01/2024

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