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Six in ten adults in Murcia have excess weight, but heavy drinking is less commonNew health survey reveals high rates of overweight and obesity alongside one of Spain’s lowest levels of binge drinking Almost 60% of adults in the Region of Murcia are overweight or obese, while the Region records one of Spain’s lowest rates.. 21/10/2026

Murcia Region sees smoking fall to its lowest level as obesity rates remain highThe latest national health survey reveals a record fall in daily smoking, but the Region of Murcia has the third-highest adult obesity rate in Spain Fewer people in the Region of Murcia are smoking every day than at any point since records began.. 21/10/2026

ASSSA Open Weeks return: A chance to get to know the company and its services first-hand ASSSA Insurance is once again holding its Open Weeks, an initiative that, for another year, will enable the company to engage more closely with its policyholders and with anyone interested in learning more about its health insurance products. .. 16/10/2026

Subscribe to our Weekly Round-up Bulletin: News from across Spain, straight to your inbox every Friday Fed up scrolling through endless feeds trying to find the news that's actually relevant to you? We hear you. Between work, life and everything in between, who's got time to check the news every single day? That's exactly.. 15/09/2026

The definitive guide to choosing a health insurance policy for expats Are you planning to move to Spain and looking for a health insurance policy specifically designed for expats? We understand that such an abundance of information can be overwhelming, particularly when you wish to make a decision as quickly as possible.. 12/08/2026

Helping seniors stay comfortable, active and connected this summer in SpainThe team at Caser Residencial Santo Ángel shares some simple ways families can help older relatives stay happy, comfortable and engaged during the summer months Summer often brings a welcome change of pace. School holidays, family visits, days.. 21/07/2026

How to choose the best health insurance according to your lifestyle Choosing suitable health insurance is a key decision to ensure wellbeing. For this reason, it is important to check that the chosen policy meets personal needs, fits your stage of life and allows access to high quality healthcare. Choosing.. 10/07/2026

Lifetime cover and age of enrolment: What you should look for in a health insurance policy Age often influences the conditions of medical insurance policies. For this reason, when choosing private health insurance, it is essential to review the maximum age for enrolment and whether they offer lifetime cover. This is what will provide long-term.. 19/06/2026

Stuck for a gift idea this summer? Raquel Tours Murcia has just launched its new gift card!Give someone the freedom to choose their own adventure, from beach trips and sunsets to guided day tours across southern Spain Finding the perfect gift isn't always easy, but if you know someone who loves getting out and exploring, Raquel Tours Murcia..

Summer is on the way - here's exactly how much sunscreen you should be usingSpanish dermatologist reveals the “two finger rule” to avoid sunburn and protect your skin year round Summer is on the way and the sun is getting stronger, which means many of us are reaching for sunscreen more often. But are you really using.. 25/05/2026

Common mistakes when choosing health insurance and how to avoid them Choosing health insurance is one of the most important decisions for ensuring wellbeing and peace of mind. However, many people make mistakes when taking out a policy that can result in less security when facing unforeseen circumstances. .. 08/05/2026

Pueblo Spa at Hacienda del Álamo launches new ChiroFlow treatment for pain relief and deep relaxationChiroFlow promises deep muscle relaxation and lasting pain relief in just 30 minutes Pueblo Spa at Hacienda del Álamo Golf Resort has introduced a brand new treatment and if you've been carrying tension, pain or stiffness around with you.. 29/04/2026

The best time to take out a health insurance policy: Young versus older When considering taking out a health insurance policy, many people wonder at what age it is best to do so. Is it worthwhile to be insured when you are young? At what age should you start looking for private medical insurance? There is no perfect age.. 10/04/2026

Relieving everyday pain at Pueblo Spa on Hacienda del Álamo Golf ResortLiebscher & Bracht therapy and spinology treatments aim to tackle the root causes of everyday pain The name Pueblo Spa has become synonymous with a calming atmosphere and personalised approach to well-being on Hacienda del Álamo Golf Resort.. 20/03/2026

Pueblo Spa Fuente Alamo: Relaxation, health and beauty in one placeThe spa at Hacienda del Álamo Golf Resort combines beauty treatments with specialist bodywork therapies designed to help you look and feel your best Located at Hacienda del Álamo Golf Resort in Fuente Álamo, Pueblo Spa is a welcoming.. 06/03/2026

Medical, surgical and hospital cover: Essential for expatriates Starting a new life in Spain means embracing new experiences, traditions and a different way of life. To fully enjoy this new stage, it is essential to feel protected. For this reason, having health insurance with medical, surgical and hospital cover.. 05/03/2026

How elderly care trends are developing in Spain: From traditional residences to innovative home solutionsLike many countries, Spain has an ageing population, and the care sector for the third age is rapidly evolving to reflect that Spain’s elderly care sector is evolving rapidly as the population ages and, while traditional residential homes remain.. 05/03/2026

Wake up perfectly made-up every day with Pueblo SpaPermanent make-up that saves time and boosts confidence at this Murcia wellness gem Imagine rolling out of bed, glancing in the mirror, and heading straight into your day with flawless eyebrows, defined eyes or lips that look effortlessly on point. No.. 12/02/2026

Preventive medicine: Everything you need to know Health is not only about feeling well at a given moment, but also about knowing that we will feel well in the future. Self-care, healthy habits and medical check-ups are essential for preventing illness and improving people’s quality of life. &.. 03/02/2026

Why trusting the doctor is essential for health Medical professionals are indispensable figures in society, as they improve people’s quality of life. They do not only treat illnesses, but also listen to their patients, accompany them and provide support throughout all stages of their lives.. 13/01/2026

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